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“The record onion prices for the previous six months is a just recompense for South African farmers after a couple of difficult years. Eighteen months ago, onion prices were in the doldrums, jeopardizing the sector in the face of surging input costs plus power cuts. “If we didn’t have these high prices this year, even […]

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We love finding delicious, nutritious recipes to share with you and one such foodie caught our eye as we explored her website… Meet Priya – Cookilicious. If you looking for inspiration for vegetarian or vegan indian recipes, then you will be delighted with her blogs. An old favourite in many houselholds has to be Turmeric […]

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Jowar or Sorghum Flour has been documented to be used almost 5000 years ago by Ancient Civilisations. It is the world’s fifth-most important cereal crop after rice, wheat, maize, and barley and has become a much sought after product as the consciousness of healthy eating is on the rise. The health benefits of Jowar Flour […]

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If you a lover of South Indian Cuisine, then you need to visit www.chitrasfoodbook.com for a range of delicious recipes. For those of you wondering what “Chettinad Cuisine is all about, we sought help from Wikepedia.. “Chettinad cuisine is the cuisine of a community called the Nattukotai Chettiars, or Nagarathars,[1] from the Chettinad region in sivagangai district of Tamil Nadu state in India.[2] Chettinad cuisine is […]

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Known across the world as Calabaza (Spanish), Courge (French), Dýně (Czech), Karela (Hindi), Paakharkaai, Pavakkai (Tamil), Pavayka, Kaippakka (Malayalam), Kakara kayi (Telugu), Karelu (Gujarati), Korolla (Bengali), Karle, Karali, Kareti (Marathi), Kalara, Changkha (Oriya), Karela (Urdu & Punjabi), this humble vegetable that is said to have ugly bumps is enriched with nutritional benefits that will only […]