Promoting the arts and culture to maintain a rich heritage!

“”Did you know that the Mughal emperor, Aurangazeb, was a vegetarian? How about that saffron is only added to dishes during the winter? Such are the secrets of Mughlai cuisine in India. Mughlai brings to mind murgh musallam, navratan korma and the famed rose phirni. However, Chef Osama Jalali, a 39-year-old Indian chef and food historian from Delhi, says it […]

Get your fresh Jamun/ Madonis in store this weekend. Limited stock available… so hurry! Jamun is a healthy and nutritious fruit that’s packed with a variety of nutrients. It’s a rich source of antioxidants, calcium, phosphorus, and flavonoids. It also contains other nutrients like sodium, thiamine, riboflavin, carotene, fibre, niacin, folic acid, protein, and fat. It’s […]

Want to know how to keep your energy levels raised? One of the best ways is definitely through the regular practice of meditation. We found the article below form the Art of Living who shared insight into the benefits of meditation… Enjoy! “With meditation, the physiology undergoes a change, and every cell in the body […]

Used for medicinal properties for centuries, Butterfly Pea Flowers has seen a steady increase in it’s usage recently. This versatile powder can be used in baking, desserts, making teas, natural remedies, smoothies and all sorts. Be sure to add this wonder herb to your diet and be sure to benefit from these amazing health properties: […]

This South Asian Treat is a must have weekend treat! Get it fresh from the #aandalfoodschaatcorner